free event
Somatic Yoga in Nature: A Practice of Presence and Renewal
Stonebreaker Hotel in Fayetteville, Arkansas
No experience needed — just bring your mat, your curiosity, and an open heart
Experience a gentle, mindful yoga practice designed to release tension and reconnect you with your body's innate wisdom. Somatic yoga differs from traditional yoga by focusing on internal awareness rather than external form — slow, fluid movements guided by how your body feels from within.