Stress in the IT Industry Research by Spacelift (2025)

News Highlights

  • 34% of IT professionals feel constantly or frequently stressed by their work.
  • 51% of respondents identified heavy workload as the top stressor and a significant percentage admit that their work-related stress impacts their personal life.
  • More than 55% of DevOps respondents noted irritability as the most common stress symptom they experience.
  • 45% of IT professionals would not feel safe reporting stress issues to their employers.

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HP Research 2023

News Highlights

  • Only 27% of knowledge workers say they have a healthy relationship with work; India is most healthy, Japan least healthy.
  • 83% of knowledge workers today are willing to earn less to be happier at work.
  • Leaders acknowledge emotional intelligence is key, while employees say they don’t see it enough.
  • HP’s global research identified six primary drivers of a healthy relationship with work – with recommendations for business leaders and employees to consider.

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